Tuesday, October 2, 2007
PT Test Plus 2 Days
I am still sore!! Yesterday I did the daily ride and had trouble hanging on. I gave up in Washington Boro at 20 miles. I ached all over and did a very slow roll for the ten miles home. This morning it still hurts to go down stairs. Recovering at 54 is clearly different than recovery at 24.
Subscribe to:
Post Comments (Atom)
Living at the Beach in Vina del Mar, Chile
For two weeks I lived across the road from the beach at Vina del Mar, Chile. The weather was lovely--high 60s (20C) during the day and low 5...
-
Tasks, Conditions and Standards is how we learn to do everything in the Army. If you are assigned to be the machine gunner in a rifle squad... -
On 10 November 2003 the crew of Chinook helicopter Yankee 2-6 made this landing on a cliff in Afghanistan. Artist Larry Selman i... -
Senatus Populusque Romanus The Senate and People of Rome Some of the soldiers I served with in Iraq talked about getting an SPQR tat...
Are you motivated to continue the push-ups and sit-ups as an exercise regimen?
ReplyDeleteRGMW,
ReplyDeleteSure. I have to take another PT test in 6 months or at school. Also, on the pushups, I quit at one minute because I did not want to hurt my shoulder. Over time I think I can improve the pushups. I am not sure I can do much better on the situps.
Neil