With 90 minutes to go in the overnight flight to Europe, I spoke to the passenger in the window seat as we ate breakfast before landing. We had an empty seat between us and she had slept through most of the flight. I was jealous.
I asked about her trip. She said she leaves the country anytime she has enough time off to get away. She has lived in Paris, speaks four languages--English, Spanish, French and Russian--and loves to be in Paris in every season. This trip will also take her to Rome and Vienna. She grew up in Puerto Rico where she learned Spanish and English. She learned French and Russian in Paris.
We introduced ourselves. Her name was Ady. She asked where I was traveling. I told her about riding in Europe and Israel. That switched the conversation from travel and language to her day job as a physical therapist.
"Wait," she said. "You just got a knee replacement and you're riding across Israel?" I protested that I got the knee replacement more than six months ago, to which she answered, "Right. Just got a knee replacement. The first year is the recovery period." I told her my physical therapists said most knee replacements go wrong from lack of exercise. She agreed that happens, but said the knee is the most delicate joint in the body, with no supporting socket joint. "It just hangs out there, waiting to be--overused."
Ady said, "Not like you would take my advice anyway, but you might want to think about limiting your time on the bike." I told her that the doctor at the Orthopedic Urgent Care last night, and the surgeon, and PTs all told me to "Listen to my body." So I planned to do that.
She burst into laughter and said, "You and your doctors are crazy. You don't tell someone like you to listen to their body. By the time you hear you body saying 'slow down' you are already way into injury." I could see that.
She was right about me not listening to her. I rode the day after I arrived in the daily training ride around l'hippodrome in the southwest corner of Paris. I'll write about that soon.
