Tuesday, August 24, 2021

Seven Years Ago Today: Ironman Finish Six Minutes Before Midnight

 

My wife and I crossed the start line at 7:20 a.m. I crossed the finish line at 11:54 p.m. after 16 hours and 34 minutes of swimming, riding and running a total of 140.6 miles. My wife finished an hour before me.

Seven years ago today, I did my first, last and only triathlon. It was the Louisville, Kentucky, event.  That day, like today in Pennsylvania, the temperature was in the mid-90s with 90% humidity.  

Since that very long day, I had a knee replaced, lost partial use of my left arm.  I will never do another Ironman, but I am very glad I did the one I finished seven years ago today.

I have written several blog posts about the Ironman. They are here.

Has the Invasion Begun? No Ships at the South End of the Panama Canal

The view from the Amador Causeway.  No ships at the south end of the Panama Canal. Just after midnight today I returned to Panama after two ...