Tuesday, October 2, 2007

PT Test Plus 2 Days

I am still sore!! Yesterday I did the daily ride and had trouble hanging on. I gave up in Washington Boro at 20 miles. I ached all over and did a very slow roll for the ten miles home. This morning it still hurts to go down stairs. Recovering at 54 is clearly different than recovery at 24.

Family Black Sheep Flies a MEDEVAC Blackhawk

Brooklyn-born Amira Talifi, (not her real name) is a helicopter pilot I served with in the Army National Guard. She is one of seven ch...