Tuesday, October 2, 2007
PT Test Plus 2 Days
I am still sore!! Yesterday I did the daily ride and had trouble hanging on. I gave up in Washington Boro at 20 miles. I ached all over and did a very slow roll for the ten miles home. This morning it still hurts to go down stairs. Recovering at 54 is clearly different than recovery at 24.
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Are you motivated to continue the push-ups and sit-ups as an exercise regimen?
ReplyDeleteRGMW,
ReplyDeleteSure. I have to take another PT test in 6 months or at school. Also, on the pushups, I quit at one minute because I did not want to hurt my shoulder. Over time I think I can improve the pushups. I am not sure I can do much better on the situps.
Neil