Saturday, November 8, 2008

Not Sleeping

Last night I ate dinner late, had coffee with dinner, very much enjoyed myself and was on a 2-mile walk from 1:15 am to 2 am. I got to sleep at 3 am. When I get injured, the LAST thing that recovers is my sleep it seems. I haven't slept well since the surgery. All the more frustrating because the rest of the recovery really is going well. Physical Therapy is tiring. Maybe I will sleep better next week.

Has the Invasion Begun? No Ships at the South End of the Panama Canal

The view from the Amador Causeway.  No ships at the south end of the Panama Canal. Just after midnight today I returned to Panama after two ...