Saturday, July 31, 2010

Flat Out of Luck

This morning I woke up at 0430 to drive 2 1/2 hours to a time trial race.  The 20km race was the Master State Championship.  It's not my favorite kind of race but I need the practice for the qualifying races for the National Senior Games.  I also volunteered to help clean up after the race since it was jointly sponsored by my race team, BiKyle/Mazur Coaching, and the Quaker City Wheelmen.

My start time was 0835:30.  I started warming up at eight.  I felt really good after the warmup.  The course was out and back beside a lake.  It started gently uphill then rolled through a series of rolling up and hills and flats.  I started fast and felt good, 26mph on the initial, hill 29mph on the flat.  I was flying, probably too fast.  But it didn't matter because 1/2 mile inI hit one of the little rocks on the edge of the road and heard--hissssssssssssssssss.

And my race was over.


Exhibit of Contemporary Art from Ukraine and Talk by Vladislav Davidzon at Abington Arts

I went to "Affirmation of Life: Art in Today's Ukraine" at Abington Arts in Jenkintown, PA. The exhibit is on display through...