Unless the schedule changes, I will be taking the PT Test next Friday right after morning formation. Because I work out regularly, many people assume the test will be easy. It's not. In fact, I changed my workout schedule a lot since I joined. It's not that I am worried about passing, but if things go well next week, I have a good change of scoring 290 out of 300, or maybe even 300. To do that, I work out an average of two hours a day. In July that meant walking 94 miles--about half of that with a 25-pound pack; running 54 miles, usually 2.5 to 3 miles at a time; 440 miles on the bike, 960 pushups, 798 situps, 218 pull ups, 7 hours in the gym and three hours of yoga. To score 300 I need to do 56 pushups and 66 situps in 2 minutes each and run two miles in 14:42. To pass I need 21 pushups, 31 situps and 19:30 on the run.
I won't do any exercise next Wednesday and Thursday.
Want to see what the standards are for you? Click here.
Veteran of four wars, four enlistments, four branches: Air Force, Army, Army Reserve, Army National Guard. I am both an AF (Air Force) veteran and as Veteran AF (As Fuck)
Friday, August 1, 2008
Subscribe to:
Posts (Atom)
RFK Jr. Has Turned Fake Science into America's Reality
If Trump did nothing more than appoint RFK Jr. as Health and Human Services Secretary, Trump would be the worst President in American Histor...
-
Tasks, Conditions and Standards is how we learn to do everything in the Army. If you are assigned to be the machine gunner in a rifle squad...
-
On 10 November 2003 the crew of Chinook helicopter Yankee 2-6 made this landing on a cliff in Afghanistan. Artist Larry Selman i...
-
Senatus Populusque Romanus The Senate and People of Rome Some of the soldiers I served with in Iraq talked about getting an SPQR tat...