Wednesday, November 26, 2008

Back to Running and Sit Ups

Today my therapy went from passive to active which meant my exercise could start to do the same. Since the day of the surgery on October 30 all I have done for exercise is walk. I walked a lot, 180 miles, but I missed running. Today I ran two miles and did 80 crunches, so I really feel like I am starting to recover.

Exhibit of Contemporary Art from Ukraine and Talk by Vladislav Davidzon at Abington Arts

I went to "Affirmation of Life: Art in Today's Ukraine" at Abington Arts in Jenkintown, PA. The exhibit is on display through...