Tuesday, September 23, 2014

What's Next Neil??



"What's next Neil?" My riding buddy Chris Peris asked me that question yesterday.  I have been hearing it a lot since the Ironman.  I did not answer quickly because we were riding fast and my jaw hurt from getting the first stage of a root canal yesterday morning.

I could give several answers to the question:

  • Since I am out of the Army next spring, I can actually race again without Army training eating up all the weekends at the peak of the race season in May and June.
  • Jim Dao and Ethan Demme both want to do Half Ironman events next year.  I could be interested in that.
  • Next month is the 28-mile March for the Fallen--in uniform with a 35-pound Rucksack.
But here's the definite answer:
  • Shoulder surgery, probably in January 2015.
  • Dental implant next month.
  • Tomorrow I will find out if I am getting a root canal or another dental implant.
  • Three crowns.
All of the above are things I put off because I did not want to interrupt Ironman training.

So the answer to "What's next Neil?" is getting various parts of my body repaired from Ironman training, previous crashes and the wear and tear of living more than 23,000 days.

Another dimension of "What's next?" is what I am doing now that I work two days a week and go to Philadelphia just once a week.  Ten years ago when I worked as a consultant, I took a course at F&M College each semester:  French, five courses in Ancient Greek, two each in Organic Chemistry and Physics.  

This semester I signed up for Russian 101. Hearing that I did this, one of my running buddies (who is multi-lingual) said, "Language is not like the Ironman.  There is always more to learn.  There is no finish line."   


Tough Mudder vs. Ironman, Part 3

Tough Mudder vs. Ironman, Part 2

Tough Mudder vs. Ironman is Here

Second Tough Mudder Report

First Tough Mudder Finish

First Tough Mudder Photos

First Tough Mudder Entry

Ironman Plans

Ironman Training

Ironman Bucket List

Ironman Idea

Ironman Danger

Ironman Friendship

Wednesday, September 17, 2014

Tough Mudder vs. Ironman, Part 3

Six Minutes to Midnight I crossed the finish line.  Many times after bicycle races I felt good enough that I thought:   'I didn't try hard enough.'  That thought NEVER crossed my mind as I limped and to the car after the Ironman.  I looked for a fork sticking out of me, because I was DONE!

I wrote in previous post that time I spent training for the Ironman exceeded anything I did for the Tough Mudder.  In fact my second Tough Mudder was easier because of the Ironman training.

Now that I have actually finished the Ironman, the contrast between the two events is much sharper.

After I crossed the finish line, a smiling woman grabbed my arm and steered me toward my finisher's medal and asked me if I need anything.  She was looking at an old guy she was worried would collapse.  She guided me to the end of the finishing chute.  I told her I could walk to the car a half-mile away.  She let me go.  It took nearly a half hour for me to walk, limp, shuffle, stop, lean on walls and railings and finally get my very sore self back to the car.  I was as completely exhausted as I have ever been.

After the last Tough Mudder I jumped on a single-speed bike and rode 18 miles including several mile-long hills back to my car.  I was bruised, cut, and smelled like a barnyard, but the next day, I was fine.

Although I shared 16 miles of the marathon with a great guy I met on the Ironman course, hanging with friends is not the point of the Ironman.  I only did the second Tough Mudder because I had a friend who would do it with me.  If I ever do another Tough Mudder it will be with a group from my Army unit or my Church or some other group of people I would like to share a tough experience with.

If you are thinking "Which should I do?" my advice would be form a team and do a Tough Mudder.  But if you want to see how much you can suffer in one day, train for the Ironman.  You will feel awesome when you finish--but not so good the next morning.

Tough Mudder and Ironman Posts:

Tough Mudder vs. Ironman, Part 2

Tough Mudder vs. Ironman is Here

Second Tough Mudder Report

First Tough Mudder Finish

First Tough Mudder Photos

First Tough Mudder Entry

Ironman Friendship

Ironman Plans

Ironman Training

Ironman Bucket List

Ironman Idea

Ironman Danger

Monday, September 1, 2014

NOT a Bucket List!

I understand.  You could get the idea I am acting on a Bucket List.  Somewhere in my iPhone is a list of life ambitions that I methodically check off.

Ironman--Check
Iraq--Check
Ride around Beijing--Check
Alpe d'Huez--Check

But it is not true.  Like my ADD sons, then next thing I do is guided by the last idea to enter my head.

Sorry if you gave me more credit than that.  Wait!!  Squirrel!!!  I'll be back.

Really, let's start with the Ironman.  Surely, a life ambition. . .surely NOT.

My wife's main running buddy Terilyn reminded me a few nights ago of a conversation we had after a half marathon we ran in 2010 with a half dozen members of our Church.  After the race Terilyn asked me if I was going to do a triathlon.  "No way," I answered in a millisecond.  "I never learned to swim.  I have no interest in triathlons."

So how did I end up spending 16 hours and 34 minutes in Louisville swimming, biking and running 140.6 miles?  In November 2012 the pastor of our Church preached a sermon comparing the Ironman triathlon to the Christian life.  I was playing Army at the time.  My wife decided after the sermon she was going to do an Ironman.  She told me so that night.  I knew she meant it.  She made the same kind of calm announcement when she decided to donate a kidney to a stranger.  I knew she would do it.  Projected date 2015.  She needed time to train for the bike.

She HATES the bike.  But she bought a bike in January of 2013.  She named it SPDM (Sudden Painful Death Machine) and started to ride.

OK then.  I told her I would do it too.  Which meant I would have to learn to swim at 59 years old.  I never learned and I could not swim at all.  Not close to one length of the pool.  I got lessons.  I learned.

Life plan?  Bucket list?  Nope.  Squirrel ran past.  I chased it.

Did I always want to re-enlist in the Army and just happen to choose 2007?  Nope.  In 2006 I read August 1914 by Aleksandr Solzhenitsyn.  The hero of the novel is an old (mid 40s) soldier who re-enlists for World War 1.  He loved it, even as the Russian armies were badly beaten by the Germans. Around the time I read the novel, Congress raised the enlistment age by seven years.  I could get back in.  So I tried.  I got in.

At the end of the 90s and the beginning of this century I made more than 35 trips overseas to five continents in four years.  I have ridden in almost 30 countries.  Bucket list?

I did not even have a passport in 1998 when I got the job that would send me overseas almost every month.  I never had a passport.  The only time I went overseas before that was with the Army.

Suddenly I was Mr. Bike--Around-the-World.  No plan.  I just decided to take my bike on these trips.  No one else at my company did.  The opportunity was there.  I took it.

My next big activity will be marching 28 miles with a 40-pound pack.  Why am I doing this?  Well, I was planning to do the march without the pack, but then I thought, 'I am getting out of the Army in May of 2015, might as well see if I can carry the pack for 28 miles.'

So no, there is not a Bucket List.  I don't have a big or small list of things I want to do.  But if someone asks me to do something I have never done before and it sounds good at the time, I might do it.

Tough Mudder vs. Ironman, Part 3

Tough Mudder vs. Ironman, Part 2

Tough Mudder vs. Ironman is Here

Second Tough Mudder Report

First Tough Mudder Finish

First Tough Mudder Photos

First Tough Mudder Entry

Ironman Plans

Ironman Training

Ironman Bucket List

Ironman Idea

Ironman Danger

Ironman Friendship

Friday, August 29, 2014

Beginning a Friendship at the End of the Ironman Triathlon

My story of finishing the Ironman Triathlon in Louisville, Kentucky, on Sunday, August 24, will begin with the end--or near the end.  At mile three of the marathon that ends every Ironman, I jogged past a guy who saw my tattoo and said, "I was in first armored."  So I slowed to a walk and started talking to Chief Warrant Officer 4 Mike Woodard, a Blackhawk helicopter pilot in the Kentucky Army Reserve.



Mike has done the Louisville Ironman for several years.  He was convinced we could run-walk to a finish just before midnight, so we started walking and running together--and stayed together until mile 19.  During the 16 miles we walked and ran together we got a lot of encouragement.  When people on the side of the road would say, "Looking good!" I would tell them that Mike and I were 115 years of good looking.  I yelled this to one group of women wearing matching t-shirts supporting another competitor at mile 5.  We passed by them on mile 9 and one of them said, "Here comes that 115 years of good looks."

We agreed that at 10:30 p.m. if we were not at mile 22, we would run till we made it or cracked.  At 10:30 we were at mile 19 and started running.  Mike took a break a mile later.  I kept running and finished six minutes before midnight.  Mike finished just before midnight.

Before the last mile I was thinking of waiting for Mike at the line, but the final effort to get to the line was so painful, I lost track of everything except getting back to my car.

That half-mile walk from the finish line to my car took more than 20 painful minutes.  When Annalisa and I got back to the hotel room, I told myself I should eat before going to bed.  I microwaved some leftover spaghetti.  I tried to eat it, but the effort of lifting my fork was too much.  I went to sleep.

It turns out Mike is a writer in addition to being a pilot and an Ironman.  Here is something he wrote about flying MEDEVAC in Afghanistan.  Mike also flew through the base where I was stationed in Iraq, although a few years before I was there.

The night before the Ironman, we went to dinner with Pam Bleuel, a friend from Iraq who lives in Kentucky.  My next trip to Kentucky, I will be visiting Pam and Mike.

Tough Mudder vs. Ironman, Part 3

Tough Mudder vs. Ironman, Part 2

Tough Mudder vs. Ironman is Here

Second Tough Mudder Report

First Tough Mudder Finish

First Tough Mudder Photos

First Tough Mudder Entry

Ironman Plans

Ironman Training

Ironman Bucket List

Ironman Idea

Ironman Danger

Tuesday, August 26, 2014

Minutes of Excitement, Hours of Drudgery

Minutes of This
Is Followed by Hours of This. . .
And This. . .


In the Army, anything that is really exciting will require hours of drudgery before and after.  Much of life is like this.  Think of the hours that go into preparing a perfect meal.  The most exciting moment is the first taste of the sizzling scallops or the crunch of the the perfect salad.  

Add all the bureaucratic bedevilment with safety and the Army brackets each minute of real excitement with an hour of boredom before and after.  This is so true of firing weapons.  Before a soldier steps on the range, that soldier will have two or three hours of Primary Marksmanship Instruction.  For someone like me who fires once a year, this class is a good reminder of some of the fundamentals, especially of zeroing the weapon (lining up the sights and the barrel of the weapon for the particular shooter).  

But most of the class own a dozen guns, talk about gun safes at lunch, know who sells ammo cheapest, and fire on a range or hunt every month.  Yet these guys have to go through the same repetitive rehash of firing procedures.  If all goes well, the soldier is actually on the zeroing range firing for 10 or 15 minutes.  The procedure is to fire three-round groups, adjust the sights and fire again.  Once the weapon has a zero, the soldier can go to the qualification range.  

At the "Qual" range, the soldier fires 40 rounds at pop-up targets from 50 to 300 meters away from the firing position.  This is very exciting, especially for the once-a-year shooters like me who have not memorized the target order and have to look for and fire at the targets for the few seconds they are visible.  

This year I had trouble with the battlesight, but a friend who is an armorer and an expert marksman switched out my sight.  I fired six rounds to zero.  All six were in the 4 cm circle at the center of the target.  On the range itself, I fired the best in my life with 33 of 40 target hits.  During my first enlistment, I carried a pistol so M16 marksmanship wasn't part of my Army life.

After the sight switch, I had an exciting ten minutes getting six rounds in the center of the zero target, and an exciting five minutes hitting 33 of 40 on the pop-up target range.  Immediately after shooting, we carefully pick up the spent cartridges

Then it was time to clean weapons.  For most of the next three hours I cleaned my weapon and started cleaning another soldier's weapon who had to go to a ceremony.  So in all, 15 minutes of excitement in a ten-hour day.

But wait!!! There's more.

At the end of the next day, our brass turn-in was was 400 less than the 10% allowed for loss on the range.  We needed 400 rounds of brass--the spent cartridge that is ejected from the side of the rifle.  For those who have not been on a range, finding brass is a painstaking job.  Most shooters from long years of habit begun in basic training carefully pick up all their brass.  Some ranges require you to turn in 40 rounds of brass when you step off the range after firing 40 shots.

At 5:30 pm, the first sergeant picked a dozen of us to head to the range and find brass.  We were joined by many staff officers.  We kicked the grass and crawled along the edges of the firing stations combing the ground looking for spent brass.  We found about a hundred rounds of brass on our range, then moved to another range, hoping the soldiers who fired there had left some brass in the grass.

An hour later, the Brigade Command Sergeant Major called a halt to the search and we headed back to the armory with the brass we could find.  

I will probably never know what happened to the missing brass.  The most common speculation I overheard on the range is that someone "misplaced" several hundred rounds of ammo.  

In any case, I was happy.  I fired the best I ever fired in my life with a rifle.  My zero was as near perfect as I will ever get.  And crawling in the grass looking for spent cartridges 42 years after the first time I fired on a military range was just too funny.  I was smiling the whole time while most everyone else was bitching.  For me this was the perfect Army end to my last session of qualification.  In the Army those minutes of excitement always begin with safety briefings, long lines to draw weapons and end with hours of waiting, picking up brass and cleaning the weapon.

That missing brass let me have a full Army experience.

Wednesday, August 20, 2014

SEALS and Green Berets are from Lake Wobegon



The commander of the garrison at Camp Adder, Iraq, when I was stationed there was a Lieutenant Colonel who was a Green Beret.  Because I helped with some garrison events I got to talk to the colonel a few times about being a soldier.  Once he said, "The difference between [Green Berets] and other soldiers is that we meet Army Standard in every area.  Most soldiers are good in some areas, great in one or two and bad in many others."  The applies to SEALS, Recon Marines and other elite units.  

Like the children of Lake Woebegon who are all above average, elite soldiers are fully qualified on their own weapon and every other weapon in their unit.  They know field medicine.  They are beyond Army Fitness Standards.  They can survive, escape, and evade capture.  

Outside these elite units, the Army looks very different.  Outside the combat arms fields--infantry, armor and artillery--soldiers tend to specialize in their job.  And competence breeds contentment so some of these skilled pilots, mechanics, technicians slip into pushing basic soldiers skills and fitness onto the back burner of their lives while they become the Iron Chefs of their particular specialty.

I have been in units in which the supply sergeant was an absolute wizard of Army paperwork and could pass inspections without any worry--either to himself or to his commander.  But that same guy could not even pretend to pass the annual fitness test.  I know motor sergeants, weapons sergeants and instructor pilots who are beyond out-of-shape and are obese, yet are incredibly good at their jobs.  And they believe their technical skill means they should be exempt from the fitness requirements of their career.

When the Army cuts the force in the coming years, they will do it the way it was done under President Clinton in the 90s.  By tightening height and weight and fitness standards, many mid-career officers and NCOs will decide getting in shape and staying in shape is not the way they want to live their lives.  

As you can imagine, the SEALS, the Green Berets, the Army Rangers, Army Airborne, the Marine Corps Special Operations Command and Air Force Aerospace Rescue and Recovery units will not be affected by the cutbacks.  But the rest of the military will be smaller in numbers and wear a smaller size uniform once the cutbacks are complete.

Watching Tank Porn in Panama: Fun, But Victory Happens Far from the Battlefield

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