Thursday, October 25, 2012

Had a TRIing day Yesterday

Yesterday I was able to to do all three events of a very short triathlon before, during and after some business meetings.  I went to the gym early and increased my swim distance from 100 to 200 yards.  Just 4,024 yards to go for an Ironman!

After that I drove to NYC and went to a business meeting that ended on time and gave me the chance to ride 18miles before dinner--from 29th St up to the base of the George Washington Bridge and back.  Just 94 more miles for the Ironman bike.

After dinner the night was beautiful so I ran 4 miles along the Hudson.  Just 22.2 more and I am done with the Ironman run.

So I do have more training to get done.  But it's a start!  Over time, I hope to do a standard distance triathlon in a day, then all at once:  1k, 40k, 10k.

Same with the half Ironman maybe a year from now, or more.  Then the Ironman.