One of my recent meditations is on thankfulness. It occurred to me after I left the Republic of Georgia, that one thing I can be very thankful for is a ridiculous amount of disposable health. Of course, the fact that I can fly to Israel and Georgia and ride also says I have disposable wealth, but the riding in Georgia in particular says I have disposable health.
Every day for three days I rode up a six-mile or a nine-mile hill and rode back down through switchbacks occasionally passing a car. Even as I approach my seven decade with the body and mind I was born with (except for a few replacement parts), both still function well enough to allow me to ride a bike up and down a mountain every day, eat local food, explore the city on buses subways in addition to the bike, and then fly off to another adventure.
But as with all the healthiest people I know, health is not the goal. At various times in my life, I have obsessively worked out because I wanted to be a bicycle racer, to be a soldier again in my mid-50s and then an Ironman. But I have never made being healthy a goal. The result of being a soldier, a racer or an Ironman is health, a lot of health, disposable health.
I am so very thankful for the health that allows me to make a plan, then change the plan based on what is in front of me.