Seven years ago today, I did my first, last and only triathlon. It was the Louisville, Kentucky, event. That day, like today in Pennsylvania, the temperature was in the mid-90s with 90% humidity.
Since that very long day, I had a knee replaced, lost partial use of my left arm. I will never do another Ironman, but I am very glad I did the one I finished seven years ago today.
I have written several blog posts about the Ironman. They are here.
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