Monday, January 19, 2009
Finally Back to Exercising
Yesterday at the gym I did 35 pushups: 5, 10, 10, & 10. It will be a while till I can do that many at one time, but it is great to get back to working out again. Because of the cold and the ice on the roads, the rest of my exercise spreadsheet looks very different than any other year. Usually bicycle miles are the big number and everything else is smaller. As of yesterday I have ridden the bike 79 miles, walked 59 miles, and run 29 miles. I suppose this year in particular, my walking and running miles might go ahead of my riding miles.
Subscribe to:
Post Comments (Atom)
Beautiful, Suggestive, and Not Quite Convincing: A review of The Light Eaters: How the Unseen World of Plant Intelligence Offers a New Understanding of Life on Earth
Zoë Schlanger ’s The Light Eaters : How the Unseen World of Plant Intelligence Offers a New Understanding of Life on Earth is an elegant...
-
Tasks, Conditions and Standards is how we learn to do everything in the Army. If you are assigned to be the machine gunner in a rifle squad... -
The Remains of the Day by Kazuo Ishiguro Kazuo Ishiguro’s The Remains of the Day is, on the surface, a beautifully restrained novel about...
-
On 10 November 2003 the crew of Chinook helicopter Yankee 2-6 made this landing on a cliff in Afghanistan. Artist Larry Selman i...
No comments:
Post a Comment