Veteran of four wars, four enlistments, four branches: Air Force, Army, Army Reserve, Army National Guard. I am both an AF (Air Force) veteran and as Veteran AF (As Fuck)
Monday, January 19, 2009
Finally Back to Exercising
Yesterday at the gym I did 35 pushups: 5, 10, 10, & 10. It will be a while till I can do that many at one time, but it is great to get back to working out again. Because of the cold and the ice on the roads, the rest of my exercise spreadsheet looks very different than any other year. Usually bicycle miles are the big number and everything else is smaller. As of yesterday I have ridden the bike 79 miles, walked 59 miles, and run 29 miles. I suppose this year in particular, my walking and running miles might go ahead of my riding miles.
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