Unless the schedule changes, I will be taking the PT Test next Friday right after morning formation. Because I work out regularly, many people assume the test will be easy. It's not. In fact, I changed my workout schedule a lot since I joined. It's not that I am worried about passing, but if things go well next week, I have a good change of scoring 290 out of 300, or maybe even 300. To do that, I work out an average of two hours a day. In July that meant walking 94 miles--about half of that with a 25-pound pack; running 54 miles, usually 2.5 to 3 miles at a time; 440 miles on the bike, 960 pushups, 798 situps, 218 pull ups, 7 hours in the gym and three hours of yoga. To score 300 I need to do 56 pushups and 66 situps in 2 minutes each and run two miles in 14:42. To pass I need 21 pushups, 31 situps and 19:30 on the run.
I won't do any exercise next Wednesday and Thursday.
Want to see what the standards are for you? Click here.
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