At drill this weekend one of the guys on my parking lot detail was a specialist in line for sergeant who just completed the Warrior Leadership Course. The PT is part of that course and I expected this very fit soldier to tell me he maxed the test. He didn't. He ran 2 miles in 13 minutes, 76 situps in 2 minutes and 75 pushups which should have put this 35-year-old Greek God at 300 points. But he said you have to do all exercises in correct form. They did not count five of his pushups and he scored 295.
My form is right for the situps but wrong for the pushups. I either need to keep my head up or drop my body a lot lower. In either case when I do the pushups right I can't get near 56 in 2 minutes. But I have till November, so I will practice a lot more. When I do the correct pushups, it's clear I did not entirely work out all the kinks from the crash last year, so these pushups should work out the last problems in my right shoulder.
Subscribe to:
Post Comments (Atom)
The Tragedy of Vietnam After Roosevelt’s Death
President Franklin Delano Roosevelt The death of a single leader can shift the course of nations, topple empires, and condemn millions to s...
-
Tasks, Conditions and Standards is how we learn to do everything in the Army. If you are assigned to be the machine gunner in a rifle squad... -
Aleksandr Solzhenitsyn’s August 1914 is the first volume of his The Red Wheel cycle of novels an epic attempt to explain how Russia slid in...
-
The Remains of the Day by Kazuo Ishiguro Kazuo Ishiguro’s The Remains of the Day is, on the surface, a beautifully restrained novel about...
No comments:
Post a Comment