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Showing posts from August 8, 2013
It's 8:15 AM.In processing my new unit begins 30 minutes. I've already been up since 4 AM, I did an hour of really hard training, rode my bike, took a nap, and I just finished breakfast in this lovely dining facility.Whew!!
The alarm went off at 4 AM. I did not get ready as fast as I could have and just made it to formation at 4:45 AM. At 5 AM fitness training started with the usual warm-up exercises. Then we did push-ups and situps and the instructor’s favorite exercise: lie on your back and lift your legs and upper body together. By the time the hour session was over I had done 150 situps, 140 push-ups and I don't know how many other various exercises.I was tired. I went for a short ride on my bicycle just to stretch out and was riding nine or 10 miles an hour.
When I got back to my room, I tried to read and then ended up checking my eyelids for leaks. They did not admit any light for the next 30 minutes.After I showered and changed I went to the Dining Facility (not c…