Monday, January 25, 2010

Back to Training Rides

On Friday I wrote about my first ride back with the daily ride crew. Today I rode farther and faster than on Friday. On the Friday ride at mile 20 my voice was gone and I was crawling up the hills. Today I rode fast enough to sort of keep up while the regular guys rode slower than usual. But even on the last nasty hill into Millersville I rode to the top of the hill steadily.

It will be a long time before I overcome a year of flat riding and get in shape for climbing hills. One additional incentive for me to get in shape for the coming season is a change in the age group divisions. For years the age groups have been even decades: 30+, 40+, 50+ and occasionally 60+. Next year the ages will be 35+, 45+ and 55+. I am 57, so I will be only two years older than the youngest guys in the race, not seven years older. So I won't be the old guy completely at the back of the pack. I might do OK in some races.

Who Fights Our Wars: Sons of Veterans

Myles P. Caggins, III, promoted today to Colonel Today, I heard one of the best speeches of a man honored in his profession that I he...