Monday, April 6, 2009

Remedial PT Success

We ran a PT Test this morning for 12 soldiers who failed the test last week and one who just recovered from an injury. The injured soldier passed, but he was in great shape before he hurt his shoulder. More importantly, 6 of the 12 re-tests passed and three of the people who did not pass missed by seconds or in one case a single pushup. When we get to Iraq, the Remedial PT program will continue for the soldiers who still need to pass the test, at least for those of us who remain on the Air Base. It's great for the soldiers who have been doing PT six days per week pretty much since we got here. It's not easy to go from being a civilian with no fitness requirements to active duty soldier, but most of the soldiers in our unit have passed the test and many who just passed before are now doing much better. I paced one soldier who made his time by 13 seconds. That was a good feeling.

I have a friend who is an engineer who said he hated wearing respirators when he worked in industry. I never did PT in an Army Protective Mask so late this afternoon I did the 2-mile run in the Pro-Mask. I was five minutes slower than without the mask, but I still would have passed. It was a good breathing exercise to do it, because I had to keep my breathing even or I would start gasping and had to calm down.



Who Fights Our Wars? CSM Donald C. Cubbison, 4th Brigade, 4th Infantry Division

In the fall of 1977, 4th Brigade, 4th Infantry Division got a new Command Sergeant's Major.  Donald C. Cubbison, veteran of the Vietna...