Remedial PT Honor Grad

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Medicine Bluff

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All military leadership schools have an honor grad--the overall best soldier in the group. Honor grad is based on a point-scoring system and ties go to the soldier with the best overall leadership skills and attitude. Among the more than 20 soldiers in my remedial PT (Physical Training) group, one is clearly looking like the honor grad. He is a big guy in his 30s who needed to pick up the speed of his run to pass the PT test. In the past six weeks he has shown up for all the scheduled PT: Monday, Wednesday, Friday company PT at 0530; Tuesday, Thursday, Saturday at 7pm with my group, plus he and his roommate have been running and going to the gym other times when they can. Two days ago my honor grad and his roommate ran, jogged and walked an 11-mile circuit. Because we are on Fort Sill, the circuit began with a 4.5-mile run to Geronimo's Grave, then back to Medicine Bluff where Geronimo is reported to have jumped off a 300-foot cliff one horseback. Geronimo survived, the horse was not so lucky. They also stopped at the Confidence (Obstacle) Course on the way back. My honor grad should have no trouble passing the 2-mile run now.
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Geronimo's Grave
















Helping a buddy on the Confidence Course

Camp Cupcake

At a recent class, five of us who are scheduled to go to Balad Air Base were in a class with more than 30 regular army sergeants. All of them had been to Iraq or Afghanistan at least once and when they found out where we were going they all said, "You [guys] are going to Camp Cupcake." They had all heard of Camp Cupcake. And every one of them hoped their next tour would be there.

Almost the Whole Weekend Off

On Friday I heard we might be released early on Saturday, so I asked to schedule remedial PT for mid afternoon instead of Saturday evening. When we formed up at 0830 we had about 15 minutes of peperwork then were released for the day. I was up late on Friday so I went back to my room and took a nap. I woke up to my roommates watching an animated Manga (Japanese with dubbed English) vampire movie called Hellsing. I still am having trouble getting used to the horror-for-breakfast thing, so I went to the PX, got a latte and talked to everyone in my immediate family except my stepdaughter--and we will talk Sunday evening.

My son Nigel won his basketball game Friday night in his 9-10-year-old league. My oldest daughter Lauren was home all week for spring break and was happy for the break from studying. Lisa is still waiting see which college she is going to. Both she and my wife are on Spring Break the coming week.

In the afternoon I had time to ride 28 miles around the artillery and machine gun ranges before Remedial PT. As I rode uphill beside the impact area I heard the high-pitched whistle of a ricochet round spinning through the air above me.

When I got back to the room, my roommates had switched to a Wolverine/Vampire movie, this one had actors, not animation. I changed and went to Remedial PT. Because of the day off, I had a half dozen more soldiers than usual. The gym had more than 100 people on machines and weights and at least 1/4th of them were from Echo Company.

I am taking a PT test on Tuesday along with several of the E-4s in the platoon who need to pass the test to qualify for promotion. Since the time for me to max the run (14:42 for two miles) is only one minute 12 seconds faster than the minimum time for a 20-year-old to pass (15:54), I am going to take the test and try to max the run, which should give the guys who want a passing pace someone to run with.

Upside-Down-in-a-Humvee Training

This afternoon we took three 180-degree rides in a Humvee Roll-Over Simulator.



As you can see in the photo, the simulator is an Armored Humvee passenger compartment mounted on a large axle. The training begins with a briefing explaining all that will happen to us. We enter the vehicle in groups of four--one for each seat. We wear our helmets, body armor and elbow and knee pads. The pads are REALLY helpful in an upside-down vehicle. We carry foam replicas of M16 rifles. In addition, there are foam replicas of water bottles, radios and other things that should be tied down in a combat vehicle, but are not. The worst is the fire extinguisher. It is also foam, but weighs eight pounds. One soldier crawled out rubbing his nose after getting hit in the face with the equivalent of a gallon bottle of milk.

When we got inside, the sergeant operating the machine first turned the Humvee to 25 degrees to show the maximum lean angle for an armored Humvee. Then he tipped us 30 degrees in the other direction to show us the max lean angle for a standard Humvee. Next he turned us 180 degrees just to show us what it feels like to be upside down, then turned us back upright.

With the preliminaries over, the operators made one final safety check, then we took the six second trip to upside down and stopped. We had to hang upside down for ten seconds or so and wait while the operators made a safety check, then we heard "Egress" on the sound system in the vehicle. This was a two-way sound system. The operators and the soldiers waiting can all hear the sounds coming from inside. We release the seat belts then flip over and crawl out. The operators disable one or more doors from the outside so we if our door doesn't open (mine didn't) we have to crawl along the ceiling and follow the first soldier out who yells, "Door. Door. Door." When we get out the next task is to set up security and make sure all four of us are out. With that complete we get back in and simulate a water roll over.

In water, we wait inside till everyone is out of the seat belts then go out one door. We have 30 seconds to get out. Our crew made it in 27 seconds. The rollover was a lot of fun on a Friday afternoon. When we were on the ready line, one of the young soldiers who was not looking forward to being upside down asked me why I was smiling. I said, "I am 55 years old and this my last carnival, so I am going to enjoy all the rides."

Click Click Boom

When we first arrived at Fort Sill, we got a very dull General Orders briefing. It was one of several PowerPoint presentations that were read aloud saying we can't drink, leave Fort Sill, fraternize, etc. But before that PowerPoint started our commander, who first served in artillery, played one of his favorite videos: Fire Mission. It is available on You Tube and uses the song "Click Click Boom" by the group Saliva (first I have heard of them). With artillery, as with the cannons in the tanks I was in, click click boom is the sound. The round slams into the breach of the gun (click). The breach closes (click). And the gunner pulls the trigger (BOOM).

Fort Sill is the Army's training base for artillery. A lot of the footage in this video was shot on Fort Sill. When we first arrived I saw a Fire Mission on the very same hillside as you will see in the video. I counted a dozen rounds hitting the hillside--Fire for Effect is the term they use. We were ten miles away and could see and hear very clearly. The road the bike race was on was midway between the guns and where the rounds land.

Fort Sill Bike Race Pictures

Here's a few more pictures from the bike race.


My fan club!! 20 members of my unit came out on a Sunday morning to see me race and to see the first bike race they have ever seen live. Unless I can manage to organize a race in Iraq, it will probably be the last one they will see. Our race was nine miles out and nine back. So they got to see the start and the finish. Not exactly NFL football for a fan experience.


Before the start. The racer in the middle is a Med-Evac Blackhawk pilot in our unit. She raced on the one speed and finished ahead of about of a third of the field--and they had gears. Before going on active duty for deployment, she and her boyfriend rode from Portland, Oregon, to Buffalo, New York. She's a strong rider.


Two of the dispatch clerks made a sign for me. It is on display now in our motor pool.

Barracks Life--The Following is Posted on the Door of a Room Housing Six Sergeants

The Man Rules
At last a guy has taken the time to write this all down
Finally , the guys' side of the story.
( I must admit, it's pretty good.)
We always hear "the rules"
From the female side.
Now here are the rules from the male side.
Please note.. These are all numbered "1"
ON PURPOSE!

1. Men are NOT mind readers

1. Learn to work the toilet seat.
You're a big girl. If it's up, put it down.
We need it up, you need it down..
You don't hear us complaining about you leaving it down.

1. Sunday sports. It's like the full moon
Or the changing of the tides.
Let it be.

1. Crying is blackmail.

1. Ask for what you want.
Let us be clear on this one:
Subtle hints do not work!
Strong hints do not work!
Obvious hints do not work!
Just say it!

1. "Yes" and "No" are perfectly acceptable answers to almost every question.

1. Come to us with a problem only if you want help solving it.
That's what we do.
Sympathy is what your girlfriends are for.

1. Anything we said 6 months ago is inadmissible in an argument.
In fact, all comments become Null and void after 7 Days..

1. If you think you're fat, you probably are.
Don't ask us.

1. If something we said can be interpreted two ways and one of the ways makes you sad or angry, we meant the other one

1. You can either ask us to do something
Or tell us how you want it done.
Not both.
If you already know best how to do it, just do it yourself.

1. Whenever possible, please say whatever you have to say during commercials.

1. Christopher Columbus did NOT need directions and neither do we.

1. ALL men see in only 16 colors, like Windows default settings
Peach, for example, is a fruit, not A color..
Pumpkin is also a fruit. We have no idea what mauve is.

1. If it itches, it will be scratched.
We do that.

1. If we ask what is wrong and you say "nothing," we will act like nothing's wrong
We know you are lying, but it is just not worth the hassle.

1. If you ask a question you don't want an answer to,
Expect an answer you don't want to hear

1. When we have to go somewhere,
absolutely anything you wear is fine... Really .

1. Don't ask us what we're thinking about unless you are prepared to discuss such topics as baseball
Or golf.

1. You have enough clothes.

1. You have too many shoes.

1. I am in shape. Round IS a shape!

1. Thank you for reading this.
Yes, I know, I have to sleep on the couch tonight;
But did you know men really don't mind that? It's like camping.
Pass this to as many men as you can -
To give them a laugh.
Pass this to as many women as you can -
To give them a bigger laugh.