Friday, March 14, 2008

Army School: Free Food or Fitness

For those of us who prefer to work out in the afternoon instead of 5 am, the Army school schedule means I have to choose between free food and fitness. We get an hour for lunch. I can go the chow hall in the van or ride for about 30 minutes and get fast food at a base concession. I have opted for fast food to take advantage of the 50-60 degree weather every day. Same thing for dinner. We are done with class by 6 pm and the gym closes at 8pm. So the last few days I have ridden or gone to the gym to work out and run, and missed the free food at the mess hall. Tonight I tried to have it all. I rode for an hour and 15 minutes, showed up at the mess hall at 1850--ten minutes before closing, left at 1910, gym at 1920, 20 minutes of upper body, 20 minutes on the treadmill and out the door at 1956. Next time I will wait until after the run to eat. Free food is not worth the feeling of running on a full stomach.

Who Fights Our Wars: Marine Veteran on a Local Train

--> Recently I rode to Philadelphia from Lancaster. After 50 miles, I knew I was going to be late, so I rode to a statio...