Wednesday, September 17, 2008

No Pushups for Two Weeks

I went to the doctor last night. I have tendonitis in my right shoulder and right wrist and the doctor said rest would fix it--maybe. So I will skip the pushups and pullups for the rest of this week and go to physical therapy next week. PT helps the injury heal faster. I also am taking it easy because I don't want to go to the Live Fire Shoot House having any trouble holding a weapon.

So now I am adding my right arm to the balancing act I go though with running--I try to run far enough and fast enough to do well on the APFT but have to back off when my knees and ankles start to hurt. 20-year-olds can beat the crap out of themselves, get a good night's sleep and completely recover. Those of us who are chronologically enhanced have to be a lot more careful.

The German Evangelical Church Backed the Nazis in 1932 Then Turned on Their Jewish Members

In Charlottesville in 2017 Nazi flags and Rebel flags flew together. Jim Crow laws in the American South  inspired the German race l...