Friday, August 1, 2008

PT Test in One Week

Unless the schedule changes, I will be taking the PT Test next Friday right after morning formation. Because I work out regularly, many people assume the test will be easy. It's not. In fact, I changed my workout schedule a lot since I joined. It's not that I am worried about passing, but if things go well next week, I have a good change of scoring 290 out of 300, or maybe even 300. To do that, I work out an average of two hours a day. In July that meant walking 94 miles--about half of that with a 25-pound pack; running 54 miles, usually 2.5 to 3 miles at a time; 440 miles on the bike, 960 pushups, 798 situps, 218 pull ups, 7 hours in the gym and three hours of yoga. To score 300 I need to do 56 pushups and 66 situps in 2 minutes each and run two miles in 14:42. To pass I need 21 pushups, 31 situps and 19:30 on the run.
I won't do any exercise next Wednesday and Thursday.
Want to see what the standards are for you? Click here.

Exhibit of Contemporary Art from Ukraine and Talk by Vladislav Davidzon at Abington Arts

I went to "Affirmation of Life: Art in Today's Ukraine" at Abington Arts in Jenkintown, PA. The exhibit is on display through...