Tuesday, October 2, 2007

PT Test Plus 2 Days

I am still sore!! Yesterday I did the daily ride and had trouble hanging on. I gave up in Washington Boro at 20 miles. I ached all over and did a very slow roll for the ten miles home. This morning it still hurts to go down stairs. Recovering at 54 is clearly different than recovery at 24.

Who Fights Our Wars: Marine Veteran on a Local Train

--> Recently I rode to Philadelphia from Lancaster. After 50 miles, I knew I was going to be late, so I rode to a statio...